Weigh In record (no journal entry) for 22 February 2019
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132.1 lb
Lost so far: 14.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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436 kcal
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Fat: 26.32g | Prot: 38.01g | Carb: 5.86g.
Breakfast: Tregar Crema de Leche, Huevo, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: Bocatti Jamón Natural Cocido. more...
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gaining 9.3 lb a week
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