monicakim23777's Journal, 21 February 2019

130.7 lb Lost so far: 15.9 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

---

1177 kcal

Fat: 72.41g | Prot: 101.65g | Carb: 31.12g.   Breakfast: Almendras, Nueces, Durazno, Palta Hass. Lunch: Verónica Queso Tybo, Bocatti Jamón Natural Cocido. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Huevo, Tregar Crema de Leche. more...

218 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...