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monicakim23777
Journal
20 Feb 19
monicakim23777's Journal, 20 February 2019
monicakim23777's Profile
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Weigh In record (no journal entry) for 20 February 2019
132.1 lb
Lost so far:
14.6 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2019:
866 kcal
Fat: 60.84g | Prot: 62.53g | Carb: 20.74g.
Breakfast:
Tregar Crema de Leche, Nescafé Dolca Suave, Huevo, Palta Hass.
Lunch:
Tregar Crema de Leche, Nescafé Dolca Suave.
Dinner:
Tregar Crema de Leche, Lechuga, Pechuga de Pollo a la Plancha.
Snacks/Other:
Nueces, Zanahoria.
more...
570 kcal
Activities & Exercise:
Trote a 8.5 kph - 15 minutes, Trite a 9 kph - 45 minutes, Google Fit - 23 hours.
more...
losing 15.4 lb a week
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