monicakim23777's Journal, 19 February 2019

134.3 lb Lost so far: 12.3 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1195 kcal

Fat: 80.40g | Prot: 96.15g | Carb: 24.30g.   Breakfast: Armonia Leche Parcialmente Descremada, Café Espresso, Clara de Huevo, Huevo. Lunch: Almendras. Dinner: Palta Hass, Lechuga, Cuadril. Snacks/Other: Café Espresso, Tregar Crema de Leche, Yema de Huevo. more...

574 kcal

Activities & Exercise: Trote 8.5 kph - 1 hour, Google Fit - 23 hours. more...