Weigh In record (no journal entry) for 18 February 2019
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134.0 lb
Lost so far: 12.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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1328 kcal
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Fat: 68.64g | Prot: 132.17g | Carb: 43.90g.
Breakfast: Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Café Espresso, Clara de Huevo, Huevo. Dinner: Huevo, Hellmann's Mayonesa Light, Zanahoria, Cuadril. Snacks/Other: Paladini Lomo de Cerdo Cocido, Barraza Queso Port Salud Light, Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave. more...
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gaining 2.6 lb a week
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