monicakim23777's Journal, 15 February 2019

132.9 lb Lost so far: 13.7 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

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738 kcal

Fat: 26.08g | Prot: 77.39g | Carb: 47.25g.   Breakfast: Manzana, Ciruela. Lunch: Tregar Crema de Leche, Huevo, Clara de Huevo, Pechuga de Pollo sin Piel. Snacks/Other: Barraza Queso Port Salud Light, Bocatti Jamón Natural Cocido, Nescafé Dolca Suave. more...

623 kcal

Activities & Exercise: Trote a 9 kph - 20 minutes, trote 8,5 kph - 45 minutes, Google Fit - 22 hours and 55 minutes. more...