Weigh In record (no journal entry) for 27 January 2019
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132.3 lb
Lost so far: 14.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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870 kcal
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Fat: 49.68g | Prot: 73.43g | Carb: 43.25g.
Breakfast: Nueces, Armonia Leche Parcialmente Descremada, Café Espresso, Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena. Lunch: Felfort Marroc Light. Snacks/Other: Mayoliva Mayoliva, Cuadril, Clara de Huevo, Egran Salvado de Avena, Salvado de Trigo (Crudo). more...
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steady weight
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monicakim23777's weight history
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