Weigh In record (no journal entry) for 13 January 2019
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133.6 lb
Lost so far: 13.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2019:
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251 kcal
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Fat: 16.51g | Prot: 20.21g | Carb: 4.11g.
Breakfast: La Serenísima Crema Light, Nescafé Dolca Suave, Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave, La Serenísima Crema Light, Huevo, Clara de Huevo. more...
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steady weight
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monicakim23777's weight history
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