Weigh In record (no journal entry) for 06 January 2019
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130.1 lb
Lost so far: 16.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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185 kcal
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Fat: 9.61g | Prot: 19.76g | Carb: 3.51g.
Breakfast: Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave, Clara de Huevo, Huevo. more...
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steady weight
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monicakim23777's weight history
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