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andy
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130.3 lb
Lost so far: 16.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2018:
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175 kcal
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Fat: 7.33g | Prot: 17.98g | Carb: 7.91g.
Breakfast: Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave, Clara de Huevo, Huevo. more...
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gaining 7.7 lb a week
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