Weigh In record (no journal entry) for 23 November 2018
|
184.0 lb
Lost so far: 126.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 November 2018:
|
130 kcal
|
Fat: 4.00g | Prot: 19.00g | Carb: 4.00g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Crumbles, Laughing Cow Light Creamy Swiss Cheese Wedges, Organic Valley Organic Egg Whites. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kathytnt's weight history
|