Weigh In record (no journal entry) for 12 November 2018
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129.4 lb
Lost so far: 17.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2018:
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176 kcal
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Fat: 18.40g | Prot: 1.20g | Carb: 1.60g.
Breakfast: La Serenísima Crema Light, Nescafé Dolca Suave. Dinner: Nescafé Dolca Suave, La Serenísima Crema Light. more...
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gaining 3.1 lb a week
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monicakim23777's weight history
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