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monicakim23777
Journal
29 Oct 18
monicakim23777's Journal, 29 October 2018
monicakim23777's Profile
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Weigh In record (no journal entry) for 29 October 2018
130.1 lb
Lost so far:
16.5 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2018:
136 kcal
Fat: 3.00g | Prot: 6.00g | Carb: 28.40g.
Breakfast:
Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave.
Lunch:
Clight Caramelos Duros.
Dinner:
Coca-Cola Coca-Cola Zero.
more...
479 kcal
Activities & Exercise:
Trote a 9 kph - 50 minutes, Google Fit - 23 hours and 10 minutes.
more...
gaining 9.3 lb a week
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