Weigh In record (no journal entry) for 28 October 2018
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128.7 lb
Lost so far: 17.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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986 kcal
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Fat: 57.53g | Prot: 66.09g | Carb: 51.86g.
Breakfast: Clara de Huevo, Huevo, Clara de Huevo, Egran Salvado de Avena, La Serenísima Crema Light, Nescafé Dolca Suave. Lunch: Huevo Duro, La Serenísima Crema de Leche Light, Nescafé Dolca Suave. Dinner: Huevo, Egran Salvado de Avena, Carrefour Dulce de Leche Light, Cabaña Argentina Chorizo Fresco de Cerdo, La Paulina Queso en Hebras Light 4 Quesos, Finlandia Gruyere Light, Espinacas Cocidas (Frescas). more...
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steady weight
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