Weigh In record (no journal entry) for 06 October 2018
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131.6 lb
Lost so far: 15.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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969 kcal
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Fat: 61.07g | Prot: 56.79g | Carb: 53.12g.
Breakfast: Armonia Leche Parcialmente Descremada, Café Espresso, Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Clara de Huevo, Huevo Cocido. Lunch: Armonia Leche Parcialmente Descremada, Café Espresso. Dinner: Aguila Chocolate 60% Cacao, Harina de Almendras, Tomates, Chorizo Argentino, Tortillas de Papa. Snacks/Other: Café Espresso, Armonia Leche Parcialmente Descremada. more...
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gaining 6.9 lb a week
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