Weigh In record (no journal entry) for 17 September 2018
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134.7 lb
Lost so far: 11.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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255 kcal
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Fat: 9.37g | Prot: 25.11g | Carb: 19.25g.
Breakfast: Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave, Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave, Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena, Clara de Huevo, Huevo Cocido. more...
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gaining 6.2 lb a week
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