Weigh In record (no journal entry) for 04 September 2018
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136.0 lb
Lost so far: 10.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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745 kcal
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Fat: 21.48g | Prot: 79.01g | Carb: 65.98g.
Breakfast: Clara de Huevo, Huevo Cocido, Clara de Huevo, Egran Salvado de Avena, Salvado de Trigo (Crudo), Nescafé Dolca Suave. Lunch: Manzana, Naranjas Ombligonas. Dinner: Tregar Queso Blanco Light, Merluza al Horno o a la Parrilla, Tomates. more...
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gaining 4.6 lb a week
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monicakim23777's weight history
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