Weigh In record (no journal entry) for 01 September 2018
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136.5 lb
Lost so far: 10.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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1071 kcal
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Fat: 51.15g | Prot: 80.71g | Carb: 77.17g.
Breakfast: Clara de Huevo, Huevo Cocido, Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave, Clara de Huevo, Egran Salvado de Avena, Salvado de Trigo (Crudo). Lunch: Nescafé Dolca Suave, Matambre, Espinacas. Dinner: Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave. Snacks/Other: Banana, Huevo Cocido, Yin Yang Salvado de Trigo, Egran Salvado de Avena, Finlandia Balance, Naranjas Ombligonas. more...
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steady weight
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