Weigh In record (no journal entry) for 25 August 2018
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138.0 lb
Lost so far: 8.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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667 kcal
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Fat: 23.02g | Prot: 72.26g | Carb: 44.80g.
Breakfast: Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave, Clara de Huevo, Huevo Cocido, Salvado de Trigo (Crudo), Egran Salvado de Avena. Dinner: Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave. Snacks/Other: Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave, Finlandia Balance, Huevo Cocido, Zanahoria Cocida, Egran Salvado de Avena, Dia Leche en Polvo Descremada, Maizena Almidón de Maiz, Pechuga de Pollo sin Piel. more...
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steady weight
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