Weigh In record (no journal entry) for 06 August 2018
|
141.3 lb
Lost so far: 5.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2018:
|
992 kcal
|
Fat: 42.07g | Prot: 33.17g | Carb: 110.94g.
Breakfast: Tregar Queso Blanco Light, Armonia Leche Parcialmente Descremada, Café Espresso, Clara de Huevo, Egran Salvado de Avena. Lunch: Burger King Napolitano, Burger King Papas Fritas (Medianas). more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monicakim23777's weight history
|