Weigh In record (no journal entry) for 22 June 2018
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144.0 lb
Lost so far: 2.6 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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336 kcal
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Fat: 19.16g | Prot: 40.12g | Carb: 0.84g.
Breakfast: Dia Queso Port Salut Light, Bocatti Jamón Natural Cocido, Café Espresso. more...
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losing 0.8 lb a week
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monicakim23777's weight history
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