Weigh In record (no journal entry) for 18 June 2018
|
141.3 lb
Lost so far: 5.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2018:
|
733 kcal
|
Fat: 20.64g | Prot: 51.95g | Carb: 88.73g.
Breakfast: Tregar Queso Blanco Light, Batata, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: Tomates, Zanahoria, Salsa Blanca, Pechuga de Pollo sin Piel. Dinner: Sopa de Verduras (Baja en Sodio, con Agua). Snacks/Other: La Serenísima Leche Parcialmente Descremada, Ilolay Leche en Polvo Descremada, Nescafé Dolca Suave. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monicakim23777's weight history
|