Weigh In record (no journal entry) for 18 May 2018
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140.2 lb
Lost so far: 6.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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1149 kcal
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Fat: 46.06g | Prot: 111.20g | Carb: 89.72g.
Breakfast: Armonia Leche Parcialmente Descremada, Café Espresso, Tregar Queso Cheddar Light, Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena. Dinner: Ilolay Queso Port Salut Light, Tapalque Jamon Cocido Feteado, Salvado de Trigo (Crudo), Egran Salvado de Avena. Snacks/Other: Tapalque Jamon Cocido Feteado, Café Espresso, Armonia Leche Parcialmente Descremada, Dia Queso Port Salut Light. more...
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gaining 9.3 lb a week
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