Weigh In record (no journal entry) for 16 May 2018
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142.6 lb
Lost so far: 4.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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2299 kcal
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Fat: 100.67g | Prot: 209.26g | Carb: 141.73g.
Breakfast: Café Espresso, Armonia Leche Parcialmente Descremada, Dia Queso Port Salut Light, Maní, Clara de Huevo, Egran Salvado de Avena. Lunch: La Paulina Queso Port Salut Light, Bocatti Jamón Natural Cocido, Egran Salvado de Avena. Dinner: Pechuga de Pollo sin Piel, Aguila Chocolate Semiamargo, Croppers Maní Tostado sin Piel y sin Sal, Ilolay Queso Port Salut Light, Pechuga de Pollo sin Piel. Snacks/Other: Manzana, Peras. more...
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gaining 4.8 lb a week
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