Weigh In record (no journal entry) for 04 May 2018
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134.9 lb
Lost so far: 11.7 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2018:
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1576 kcal
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Fat: 76.16g | Prot: 113.18g | Carb: 61.97g.
Breakfast: Maní, Palta Hass, Tregar Queso Ricotta Magro, Clara de Huevo, Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: Tregar Queso Blanco Light, Bocatti Jamón Natural Cocido. Dinner: Quilmes Cerveza, La Paulina Queso en Hebras Light 4 Quesos, Bocatti Jamón Natural Cocido, Egran Salvado de Avena. more...
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476 kcal
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Activities & Exercise:
Trote a 8.5 kph - 25 minutes, Trite a 9 kph - 25 minutes, Google Fit - 23 hours and 10 minutes. more...
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losing 3.1 lb a week
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