Weigh In record (no journal entry) for 03 May 2018
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135.4 lb
Lost so far: 11.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1078 kcal
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Fat: 46.32g | Prot: 113.39g | Carb: 50.74g.
Breakfast: Clara de Huevo, Huevo Cocido, Tregar Queso Ricotta Magro, Clara de Huevo, Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: Lechuga, Zanahoria, Tomates Cherry, Milanesa de Pollo al Horno. Dinner: Armonia Leche Parcialmente Descremada, Café Espresso, Pechuga de Pollo sin Piel. Snacks/Other: Ilolay Leche en Polvo Descremada, Armonia Leche Parcialmente Descremada, Café Espresso, Nueces. more...
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losing 4.6 lb a week
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