Weigh In record (no journal entry) for 02 May 2018
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136.0 lb
Lost so far: 10.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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1094 kcal
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Fat: 48.76g | Prot: 113.46g | Carb: 52.61g.
Breakfast: Armonia Leche Parcialmente Descremada, Café Espresso, Tregar Queso Ricotta Magro, Palta Hass, Armonia Leche Parcialmente Descremada, Café Espresso, Clara de Huevo, Egran Salvado de Avena. Lunch: Pechuga de Pollo sin Piel. Dinner: Pechuga de Pollo sin Piel. Snacks/Other: Maní, Clara de Huevo, Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Café Espresso. more...
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460 kcal
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Activities & Exercise:
trote 8.5km/h - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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losing 1.5 lb a week
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