Weigh In record (no journal entry) for 01 May 2018
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136.2 lb
Lost so far: 10.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1326 kcal
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Fat: 71.81g | Prot: 129.08g | Carb: 37.56g.
Breakfast: Quesabores Danbo Light, Tregar Queso Ricotta Magro, Clara de Huevo, Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: Aceitunas Negras, SanCor Queso Pategras, Nueces. Snacks/Other: Clara de Huevo, Egran Salvado de Avena, Chorizo Argentino, Morcillo de Ternera, Pechuga de Pollo sin Piel, Vacío. more...
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losing 1.5 lb a week
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