Weigh In record (no journal entry) for 25 April 2018
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137.6 lb
Lost so far: 9.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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987 kcal
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Fat: 28.30g | Prot: 134.44g | Carb: 43.29g.
Breakfast: Armonia Leche Parcialmente Descremada, Café Espresso, Carrefour Jamón Cocido Feteado, Tregar Queso Cheddar Light, Egran Salvado de Avena, Huevo Cocido. Lunch: Pechuga de Pollo sin Piel, Armonia Leche Parcialmente Descremada, Green Hills Té, Café Espresso, Armonia Leche Parcialmente Descremada. Dinner: Pechuga de Pollo sin Piel, La Paulina Queso en Hebras Light 4 Quesos, Huevo Cocido, Clara de Huevo, Sadia Espinaca Congelada, Ajo, Cebollas. more...
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gaining 6.2 lb a week
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