Weigh In record (no journal entry) for 17 April 2018
|
140.7 lb
Lost so far: 6.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2018:
|
112 kcal
|
Fat: 5.50g | Prot: 13.52g | Carb: 1.04g.
Breakfast: Café Espresso, Clara de Huevo, Huevo Cocido. more...
|
gaining 4.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monicakim23777's weight history
|