Weigh In record (no journal entry) for 03 May 2010
|
301.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 03 May 2010:
|
1621 kcal
|
Fat: 69.20g | Prot: 130.76g | Carb: 137.00g.
Lunch: almond, Turkey Breast Meat, wheat bread. Dinner: salad dressing, avocado, Cooked Red Peppers, Spinach, amy's lentil soup. Snacks/Other: kashi go lean, almonds, smoked turkey breast, pure pro 50. more...
|
|
4186 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbjibby's weight history
|