Looks like a head start on the down cycle.
|
203.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2018:
|
1040 kcal
|
Fat: 52.73g | Prot: 35.69g | Carb: 107.91g.
Breakfast: Krispy Kreme Glazed Sour Cream Doughnut, Oranges, British Columbia spartan apple, Cheddar Cheese, White Bread, Butter, Boiled Egg. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
northernmusician's weight history
|