Weigh In record (no journal entry) for 05 March 2018
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200.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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2914 kcal
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Fat: 194.61g | Prot: 277.90g | Carb: 21.89g.
Lunch: French's Classic Yellow Mustard. Dinner: Shadybrook Farms Ground Turkey 93/7, Schwan's Ground Beef (85% Lean / 15% Fat), Schwan's Ground Beef (85% Lean / 15% Fat), Shadybrook Farms Ground Turkey 93/7, Schwan's Ground Beef (85% Lean / 15% Fat), Shadybrook Farms Ground Turkey 93/7, Shadybrook Farms Ground Turkey 93/7, Schwan's Ground Beef (85% Lean / 15% Fat). Snacks/Other: Pecan Nuts, Jif Natural Crunchy Peanut Butter. more...
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steady weight
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