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Monthly Measures(3/26/10):
LC 14 RC 14.5
LT 21 RT 21.5
H 35.5 35
W 40 37.5 37 36.5 36
C 42.5 43
N 15.5
LB 14.5 RB 14.5
Happy - means muscle is being retained but fat is being banished around my abs.
Diet Calendar Entry for 26 March 2010:
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1782 kcal
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Fat: 85.44g | Prot: 169.06g | Carb: 85.60g.
Breakfast: Smuckers Natural Creamy Peanut Butter, Coffee, Egg. Lunch: Newman's Own Low Fat Balsamic Vinaigrette, Boar's Head Oven Roasted Chicken, red onions, Baby Spinach, Red Pepper. Dinner: LaRosas. Snacks/Other: Havarti Cheese, Boar's Head Oven Roasted Chicken, Nitrean, Babybel, Isopure, Chocolate Covered Peanuts, Red Raspberries. more...
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