Weigh In record (no journal entry) for 19 September 2012
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315.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2012:
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2148 kcal
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Fat: 109.67g | Prot: 124.79g | Carb: 153.41g.
Breakfast: Fresh Pork Sausage, American or Cheddar Type Processed Cheese, Egg Omelet or Scrambled Egg. Lunch: Macaroni & Cheese Dinner - Original. Dinner: Beefy Crunch Burrito. Snacks/Other: Wild Alaskan Halibut, Dark Bar, Grapes. more...
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Comments
04 Feb 18 by member: 8Patty
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Best wishes for a profitable journey!
04 Feb 18 by member: moogiemynes
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