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Energy level seems to be back. Must have adjusted to change of thyroid medication. Pwhew!
Diet Calendar Entries for 21 May 2012:
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1013 kcal
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Fat: 22.82g | Prot: 87.33g | Carb: 133.69g.
Breakfast: Thomas lite hearty grain english muffin, eggland's best large egg, Olive Oil Cooking Spray, water, milk, coffee. Lunch: Litehouse Harvest Cranberry vinaigrette, Taylor Organic Baby Spring Mix, Bumble Bee white albacore tuna in water, water, baby carrots, raw red bell peppers. Dinner: Green String Beans, Trader Joe's Mango Butter, Olive Oil cooking spray, carrots, chopped red bell pepper, broccoli, Olive Oil, water, Steamed or Boiled Shrimp. Snacks/Other: Splenda, Strawberries, pineapple, blueberries, Kashi Go Lean cereal, water. more...
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3139 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Walking (moderate) - 3/mph - 34 minutes, Sitting - 7 hours, Resting - 2 hours and 56 minutes, Sleeping - 9 hours, Desk Work - 4 hours, Driving - 20 minutes. more...
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