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sjoanis
Journal
04 May 12
sjoanis's Journal, 04 May 2012
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Weigh In record (no journal entry) for 04 May 2012
174.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2012:
1849 kcal
Fat: 35.33g | Prot: 47.71g | Carb: 335.74g.
Breakfast:
Low Sugar Oatmeal, Fiber One 90, banana, Light Oatmeal bread.
Lunch:
McDonalds cone.
Dinner:
Milk, Cheerios.
Snacks/Other:
Sugar Cookies (with Margarine), Coconut Rum.
more...
2098 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Walking (moderate) - 3/mph - 55 minutes.
more...
gaining 0.5 lb a week
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