Didn't want to exercise. But I did! :-)
Diet Calendar Entries for 29 March 2012:
|
1801 kcal
|
Fat: 46.61g | Prot: 82.97g | Carb: 236.60g.
Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Optima Shakes - French Vanilla. Dinner: italian bread, sour cream, potato skins, Barber Foods Chicken Breasts Stuffed Broccoli & Cheese Light 11 Oz, Lipton Rice & Sauce, Cheddar Broccoli. more...
|
|
3248 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Dance (fast step, aerobic) - 15 minutes, Resting - 7 hours and 4 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
|
|
Comments
29 Mar 12 by member: erika2633
|
That's what it takes. Way to get it done!
29 Mar 12 by member: tglenna
|
And it showed in the scale this morning! 2lbs!
30 Mar 12 by member: jessabridge4444
|
Good work!!! That's what it's all about.
30 Mar 12 by member: coachcj8
|
30 Mar 12 by member: erika2633
|
WOOHOOO!!!! That's the way to attack it! Don't you love the feeling AFTER you've forced yourself to go ahead and just do the workout! :-) Then to see the scale move downward is even better!
31 Mar 12 by member: ConniebytheSea
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessabridge4444's weight history
|