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I came in 2nd to myself. I was supposed to post how I crushed it yesterday with my reset and how ate 91% of my RDI (1368 calories) yesterday with a Breakdown of Fat (77%), Protein (16%), Carbohydrate (7%).
This was true until I had an emergency piece of blueberry pie with a scoop of Smores ice cream, cup of Smartfood Delight cheddar popcorn washed down with a Modelo beer. (Not logging-Ashamed)
What gives?
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214.0 lb
Lost so far: 28.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2017:
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1871 kcal
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Fat: 135.89g | Prot: 75.17g | Carb: 68.87g.
Breakfast: Butter, Coffee, International Delight Coffee House Inspirations - Half & Half. Lunch: Bumble Bee Lemon & Pepper Seasoned Tuna, Mayonnaise, Olive Oil, Polar Seltzer with Lime, Kroger Hard Salami, Colby Jack Cheese, Green Peppers. Dinner: Merlot Wine, Schweppes Lemon Lime Sparkling Seltzer Water, Hormel Original Pepperoni Slices, Heluva Good Monterey Jack with Jalapeno Cheese, Crystal Farms Hard Boiled Eggs, Calavo Avocado, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Ripe Plantain, Oreo Oreo Thins, Lance Whole Cashews, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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2779 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (exercise) - 3.5/mph - 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 5 hours. more...
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losing 14.0 lb a week
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 Comments
if I look at that pie tonight, it's ova! Don't tempt me
02 Aug 17 by member: chesgreen
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Pics of EMERGENCY PIE AND ICE CREAM?! T8U9, you wouldn't want to trigger some FSnowflake, would you?
02 Aug 17 by member: Miraculum
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I am a bad buddy...Nice drop Ches BTW!!!
02 Aug 17 by member: Steven Lloyd
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Miraculum, I'm conflicted. There's no viable blueberry pie near me, so I wouldn't be in danger personally. Certainly though I would not wish to trigger others. The combination of foods intrigues me.
02 Aug 17 by member: T8U9
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There is pie hiding in the fridge waiting to attack me I know it. I'm in bed safe under the covers so I'm safe. Goodnight all. Sweet dreams and please pray for my safety.
02 Aug 17 by member: chesgreen
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If only I wrote screenplays. I'll light a candle for you Ches. (Only the air freshen one in the WC but it's a gesture.)
02 Aug 17 by member: T8U9
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