Weigh In record (no journal entry) for 05 March 2017
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221.0 lb
Lost so far: 41.7 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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2865 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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Arcayn's weight history
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