Another gallon day! And I walked and tracked everything. It's a good day.
Diet Calendar Entries for 10 January 2012:
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1340 kcal
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Fat: 68.24g | Prot: 146.99g | Carb: 34.22g.
Breakfast: half and half, kirkland egg substitute, parmesan, water. Lunch: jicama, avocado, cream cheese, chicken breast, spinach, olive oil, tomato, celery, bell pepper, cucumber, water. Dinner: mozzarella, costco chicken. Snacks/Other: trader joe's low carb protein powder, cream cheese, sour cream, brie, fage. more...
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1878 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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