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Didn't do so well on carb intake. But, on the bright side, even a 40 grams over my goal for carbs I know I'm consuming less of them than I was a week ago. Plus, today I'm under my total calorie count. I'll just leave it that way today. Tomorrow I need to do a better job keeping carbs at 100g max and getting the fat content up.
Diet Calendar Entry for 27 December 2016:
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1985 kcal
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Fat: 119.75g | Prot: 72.01g | Carb: 172.54g.
Breakfast: Great Value Cashew Halves & Pieces, Whole Milk, Egg, Cream (Half & Half), Coffee. Lunch: Roasted Salted Cashew Nuts, Gino's East Authentic Deep Dish Pizza - Sausage. Dinner: Gluten Conscious Triple Chocolate Cookie with Walnuts, Tomato Mozzarella Flatbread Sandwich, Kettle-Cooked Potato Chips. more...
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