Weigh In record (no journal entry) for 26 December 2016
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151.8 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 December 2016:
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3077 kcal
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Fat: 116.75g | Prot: 143.69g | Carb: 329.34g.
Breakfast: Emerald Cove Organic Pacific Nori, Bananas, Kallo Nutritional Yeast Flakes, Pure Hawaiian Spirulina, Cinnamon, Vega Protein & Greens, Kirkland Signature Dried Cherries, Kirkland Signature Organic Coconut Oil, Now Foods Magnesium Citrate Powder, Tone's Cayenne Pepper, Bob's Red Mill Organic Steel Cut Oats, Fennel Seed, Dried Seaweed, Mung Beans (Mature Seeds, Sprouted). Lunch: Merlot Wine, Meatless Stuffed Pepper with Rice, Roma A La Rousse Salad (Romanian) vegan, Safeway Bratwurst, NoGii Peanut Butter & Chocolate High Protein Bar. Dinner: Merlot Wine, Kirkland Signature Raw Almonds, MET-Rx Big 100 Colossal - Crispy Apple Pie. more...
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gaining 14.0 lb a week
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