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smbrzozowski
Weight History
smbrzozowski's Weight History
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Full Journal
Date started:
20 Sep 12
Date
Weight
How closely followed?
Goal: 145.0 lb
Start: 188.6 lb
Induction Phase:
28 Feb 24
178.0 lb
Reasonably Well
24 Feb 24
180.0 lb
Reasonably Well
21 Feb 24
182.0 lb
100%
19 Feb 24
184.0 lb
Poorly
30 Jan 24
181.0 lb
Poorly
31 Oct 23
173.0 lb
Reasonably Well
26 Oct 23
174.0 lb
Reasonably Well
23 Oct 23
180.0 lb
Reasonably Well
29 Jun 23
167.0 lb
100%
28 Jun 23
168.0 lb
Reasonably Well
27 Jun 23
170.0 lb
Reasonably Well
06 May 23
162.0 lb
100%
04 May 23
163.0 lb
100%
03 May 23
165.0 lb
100%
01 May 23
169.0 lb
Reasonably Well
09 Mar 23
157.4 lb
100%
08 Mar 23
158.8 lb
100%
07 Mar 23
161.0 lb
100%
06 Mar 23
163.0 lb
Reasonably Well
10 Jan 23
153.0 lb
100%
09 Jan 23
153.6 lb
100%
08 Jan 23
154.4 lb
100%
07 Jan 23
155.2 lb
100%
04 Jan 23
158.8 lb
100%
03 Jan 23
161.4 lb
100%
02 Jan 23
165.4 lb
Poorly
10 Nov 22
156.8 lb
100%
07 Nov 22
158.6 lb
Reasonably Well
05 Nov 22
159.8 lb
100%
16 Oct 22
161.4 lb
100%
12 Oct 22
163.8 lb
100%
Ongoing Weight Loss Phase (OWL) :
10 Oct 22
165.8 lb
Reasonably Well
Induction Phase:
06 Oct 22
167.0 lb
100%
02 Oct 22
169.0 lb
100%
21 Sep 22
169.0 lb
100%
Ongoing Weight Loss Phase (OWL) :
20 Sep 22
170.0 lb
Reasonably Well
12 Sep 22
171.0 lb
Reasonably Well
Induction Phase:
10 Sep 22
171.0 lb
100%
08 Sep 22
173.0 lb
100%
31 Aug 22
174.0 lb
100%
17 Aug 22
177.0 lb
100%
15 Aug 22
178.5 lb
100%
29 Jul 22
179.6 lb
100%
28 Jul 22
180.4 lb
100%
26 Jul 22
181.0 lb
100%
16 Jul 22
182.0 lb
100%
13 Jul 22
185.2 lb
100%
03 Jul 22
186.8 lb
100%
02 Jul 22
187.2 lb
100%
01 Jul 22
188.6 lb
100%
29 Jun 22
189.0 lb
Reasonably Well
27 Jun 22
190.8 lb
Reasonably Well
20 Jun 22
192.0 lb
Reasonably Well
Ongoing Weight Loss Phase (OWL) :
07 Jun 22
198.6 lb
Reasonably Well
17 May 17
183.8 lb
Reasonably Well
15 May 17
185.0 lb
Reasonably Well
10 May 17
186.0 lb
Reasonably Well
21 Feb 16
182.6 lb
Reasonably Well
20 Feb 16
183.6 lb
Reasonably Well
13 Feb 16
185.6 lb
Reasonably Well
Induction Phase:
07 Feb 16
187.4 lb
Reasonably Well
03 Feb 16
190.0 lb
100%
01 Feb 16
194.0 lb
Reasonably Well
08 Sep 15
187.0 lb
100%
Ongoing Weight Loss Phase (OWL) :
28 Mar 15
173.0 lb
100%
27 Mar 15
173.8 lb
100%
25 Mar 15
175.8 lb
Reasonably Well
Induction Phase:
22 Mar 15
176.4 lb
100%
15 Mar 15
176.4 lb
100%
14 Mar 15
176.6 lb
100%
12 Mar 15
178.2 lb
Reasonably Well
10 Mar 15
179.0 lb
100%
16 Feb 15
181.0 lb
Reasonably Well
11 Oct 14
188.6 lb
100%
19 Jul 14
180.3 lb
100%
16 Jul 14
187.0 lb
Reasonably Well
03 Mar 14
170.4 lb
100%
02 Mar 14
171.4 lb
100%
01 Mar 14
171.6 lb
100%
28 Feb 14
173.6 lb
Reasonably Well
16 Feb 14
173.2 lb
100%
15 Feb 14
174.2 lb
100%
30 Jan 14
174.6 lb
100%
28 Jan 14
177.8 lb
100%
27 Jan 14
179.8 lb
100%
26 Jan 14
180.8 lb
100%
25 Jan 14
182.0 lb
100%
18 Jan 14
181.4 lb
100%
09 Jan 14
183.0 lb
Reasonably Well
07 Jan 14
184.6 lb
100%
03 Jan 14
188.6 lb
100%
22 Sep 13
174.8 lb
100%
14 Sep 13
177.0 lb
Reasonably Well
13 Sep 13
177.4 lb
100%
11 Sep 13
178.6 lb
100%
04 Sep 13
185.2 lb
100%
19 Aug 13
180.0 lb
Reasonably Well
02 Jun 13
169.6 lb
100%
30 May 13
171.4 lb
100%
25 May 13
173.2 lb
100%
12 May 13
176.0 lb
100%
11 May 13
177.4 lb
Reasonably Well
10 May 13
176.4 lb
100%
07 May 13
178.0 lb
Reasonably Well
06 May 13
178.2 lb
100%
04 May 13
181.1 lb
100%
29 Apr 13
178.8 lb
100%
22 Apr 13
184.4 lb
Not Applicable
21 Jan 13
177.8 lb
Reasonably Well
12 Jan 13
178.8 lb
100%
07 Jan 13
184.2 lb
Reasonably Well
29 Oct 12
179.2 lb
Reasonably Well
20 Sep 12
188.6 lb
Not Applicable
Date started:
04 Feb 11
Date
Weight
How closely followed?
Goal: 140.0 lb
Start: 211.0 lb
Ongoing Weight Loss Phase (OWL) :
19 Apr 12
169.6 lb
100%
11 Apr 12
175.8 lb
Reasonably Well
25 Jan 12
163.6 lb
Reasonably Well
07 Jan 12
167.0 lb
100%
05 Nov 11
166.0 lb
Reasonably Well
04 Nov 11
167.0 lb
Reasonably Well
23 Oct 11
167.0 lb
Reasonably Well
25 Sep 11
168.0 lb
Reasonably Well
28 Aug 11
168.0 lb
Reasonably Well
17 Aug 11
170.6 lb
Reasonably Well
07 Aug 11
171.6 lb
Reasonably Well
04 Aug 11
174.6 lb
Reasonably Well
31 Jul 11
173.0 lb
Reasonably Well
28 Jul 11
174.0 lb
Reasonably Well
27 Jul 11
174.8 lb
Reasonably Well
19 Jul 11
175.0 lb
Reasonably Well
10 Jul 11
177.0 lb
Reasonably Well
27 Jun 11
178.6 lb
Reasonably Well
26 Jun 11
178.6 lb
100%
25 Jun 11
179.0 lb
Reasonably Well
18 Jun 11
180.3 lb
Reasonably Well
01 Jun 11
182.0 lb
Reasonably Well
31 May 11
183.8 lb
Reasonably Well
30 May 11
184.4 lb
Reasonably Well
23 May 11
187.0 lb
Reasonably Well
21 May 11
185.6 lb
Reasonably Well
08 May 11
190.8 lb
Reasonably Well
09 Apr 11
192.0 lb
Reasonably Well
07 Apr 11
193.4 lb
Reasonably Well
28 Mar 11
194.0 lb
Reasonably Well
27 Mar 11
195.0 lb
Reasonably Well
19 Mar 11
195.8 lb
Reasonably Well
Induction Phase:
14 Mar 11
195.6 lb
Reasonably Well
12 Mar 11
196.2 lb
Reasonably Well
09 Mar 11
198.4 lb
Reasonably Well
07 Mar 11
197.0 lb
Reasonably Well
28 Feb 11
198.0 lb
100%
21 Feb 11
200.0 lb
100%
14 Feb 11
200.0 lb
100%
08 Feb 11
204.0 lb
Reasonably Well
Ongoing Weight Loss Phase (OWL) :
04 Feb 11
211.0 lb
Not Applicable
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