Weigh In record (no journal entry) for 24 November 2016
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173.0 lb
Lost so far: 26.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2016:
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530 kcal
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Fat: 30.00g | Prot: 16.00g | Carb: 48.00g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage, Mary B's Fresh Bake Butter Taste Biscuits. more...
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steady weight
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Lolette53's weight history
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