Carb depletion begins. Had a good afternoon yesterday doing a pre-moose-hunt scout.
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199.2 lb
Lost so far: 0.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2016:
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2226 kcal
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Fat: 111.91g | Prot: 183.01g | Carb: 128.37g.
Lunch: Cheddar Cheese, British Columbia spartan apple, Pink Salmon (Drained Solids, Canned), Turkey Breast Meat, Mayonnaise, White Bread, Butter. Dinner: Vanilla Ice Creams, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat), Broccoli, Butter. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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losing 8.4 lb a week
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Comments
18 Oct 16 by member: chesgreen
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Hi Bruce, where are you hunting? I had moose when I was up in Canada visiting friends and I really liked it. They were originally from Newfoundland.
18 Oct 16 by member: ny_shelly
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Pretty pic! Nice to see you back to your program. Here's a {{{hug}}}, just because.
18 Oct 16 by member: mskestrela
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18 Oct 16 by member: John10251
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18 Oct 16 by member: jeannieselby
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Real men shoot with cameras not guns.
18 Oct 16 by member: FloridaAngel
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Why do you day that Florida? I didnt notice if you are a vegetarian.
18 Oct 16 by member: ny_shelly
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Real men use the tool necessary for the goal at hand.
18 Oct 16 by member: northernmusician
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Bruce is one of a few hunters I know of that hunt for survival, not sport.
19 Oct 16 by member: ClassicRocker
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Nice drop, nice pic. Just keep that white stuff up North, I'm not ready for it yet. Happy Hunting.
19 Oct 16 by member: jmb3450
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Beautiful pic, we had a couple of inches of the white stuff while I was on vacation...it didn't last...having a gorgeous Autumn here in Montana. My son in law is going hunting this weekend! Good luck to you! Enjoy the outdoors!
19 Oct 16 by member: iulani
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19 Oct 16 by member: northernmusician
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Luckily moose is low carb, on the hoof anyway. That is one cold place you live in
19 Oct 16 by member: Gungahick
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Nothernmusician? Are you in Northern USA or Canada??
19 Oct 16 by member: rottiemom65
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19 Oct 16 by member: northernmusician
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19 Oct 16 by member: warrenwinter
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