northernmusician's Journal, 31 July 2016

10 8 3 3

YUMMM!!! Carb load day. Remember when you were a kid and you used to go camping with your parents and they'd buy those little boxes of cereal that you cut open on the top and poured the milk directly into that box? I miss those days!!!

190.2 lb Lost so far: 9.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2016:
2640 kcal Fat: 119.11g | Prot: 173.74g | Carb: 219.42g.   Breakfast: Domino Sugar Dark Brown Sugar, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Spectrum Organic Virgin Coconut Oil, Coffee, Butter, Penne, Chicken Breast. Dinner: Butter, Spaghetti, Pork Loin (Tenderloin). Snacks/Other: Ice Cream, Raspberries. more...
gaining 21.0 lb a week

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Comments 
That pic made me smile. I do remember those little boxes, too! I love cereal. Cereal doesn't like me. LOL! 
01 Aug 16 by member: Mom2Boxers
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