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lynnmead1963
Journal
01 Jun 16
lynnmead1963's Journal, 01 June 2016
lynnmead1963's Profile
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Weigh In record (no journal entry) for 01 June 2016
147.3 lb
Lost so far:
4.7 lb
.
Still to go:
27.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2016:
430 kcal
Fat: 17.00g | Prot: 11.00g | Carb: 58.00g.
Breakfast:
Kellogg's Special K Pastry Crisps - Strawberry, Coca-Cola Diet Coke (Can).
Lunch:
Coca-Cola Diet Coke (Can), Hot Pockets Meatballs & Mozzarella.
more...
1782 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
3 Supporters
Support
Comments
Nice loss, Lynn!
01 Jun 16 by member:
warrenwinter
thank you
02 Jun 16 by member:
lynnmead1963
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