Weigh In record (no journal entry) for 22 May 2016
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126.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2016:
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2190 kcal
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Fat: 194.05g | Prot: 90.36g | Carb: 52.20g.
Breakfast: Coffee and Chicory, Heavy Cream, electrolyte replacement, one minute muffin. Lunch: electrolyte replacement, Coffee (Brewed From Grounds), Butter (Salted), Heavy Cream. Dinner: Nature's Place natures place chicken thighs boneless skinless, Butter, Kale, Olive Oil, Collards. Snacks/Other: Coffee and Chicory, Coffee (Brewed From Grounds), Heavy Cream, electrolyte replacement, spinach balls, Kraft Sharp Cheddar Cheese, Kraft Pepper Jack Cheese, Heavy Cream, Coffee (Brewed From Grounds), one minute muffin. more...
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losing 0.6 lb a week
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right-now-or-never's weight history
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