Reach deep, just do what you can....then push a little bit further if you can. Coming back from an injury is definitely more challenging as we get older, but I'm sure you can do this!
04 May 16 by member: jmb3450
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Thanks Jmb, I need you right now! lol
04 May 16 by member: warrenwinter
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Finding motivation can be the worst. I recently started watching fresh prince of belair on the elliptical. Figured I wont feel like I'm dying if I'm too busy laughing in the process.
04 May 16 by member: The Japanese Zombie
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Good job Warren. U give all the other 65yo's hope! Good job on getting in shape and the weight off your knee too. You're doing good just by trying Warren :-) we all need to try!
04 May 16 by member: Mistybenner
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Hey thanks you two, you know I really like female attention. That's why they face the machines at the gum, where the ladies do their group workouts. Otherwise no guys would ever do anything. lol Misty, did you get a tan?
04 May 16 by member: warrenwinter
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Yes I did :-) at the pool now leaving in a couple hrs no jackpots but had a great time.
04 May 16 by member: Mistybenner
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04 May 16 by member: jimmiepop
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04 May 16 by member: warrenwinter
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Thanks, Jimmie and Misty!
04 May 16 by member: warrenwinter
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you forgot COCONUT oil. And MCT Oil. Both are AMAZING for reversing Alzheimer's. There is a guy who give his father 3 Tablespoons of Coconut oil daily and his father is coming BACK from Alzheimer's.
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If I tried to feed Pops MCT oil, I'd be as likely as not to get a load of buckshot in my ass...
04 May 16 by member: jimmiepop
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You can do it Warren! The food sounds delicious, very beneficial stuff!
04 May 16 by member: smartygirlCA
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Knuckles, I hope you are correct. I didn't write this, just posted it, but I had a tablespoon of Coconut Oil today. My mother died of the effects of Alzheimer's Disease so I am naturally concerned about it myself. You might explain what MCT is, I haven't heard of that. Thanks, Knuckles and Smarty, and Jimmie that is classically, hilarious.
04 May 16 by member: warrenwinter
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Actually, Let me find something for you Warren. Back in a few minutes. If anyone needs me, shoot me a private message so I don't miss it. Actually, anyone is welcome to PM ME at any time. I ALWAYS reply if I get a message. Unless your telling me to F* off. In that case blow me.
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and true...I am actually thankful he has a touch. That way half the time he doesn;t notice when I run his Entemann's down the disposal at night...
04 May 16 by member: jimmiepop
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[url=https://www.youtube.com/watch?v=Dfux-5Z4COo]number 1[/url]
[url=https://www.youtube.com/watch?v=yxR24JMAE0c]number 2[/url]
[url=https://www.youtube.com/watch?v=L6JAqimRQkk]number 3[/url]
If you would like any more, feel free to ask. Like I said, I USUALY eat 2 table spoons a day. Ohhh, And my dad also uses it now. He has brain damage from a botched triple bypass.
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LINK failures.
https://www.youtube.com/watch?v=Dfux-5Z4COo and https://www.youtube.com/watch?v=yxR24JMAE0c and
https://www.youtube.com/watch?v=L6JAqimRQkk
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I totally forgot to explain MCT oil. It stands for Medium Chain Triglyceride. Its what Coconut oil refines into at an even MORE refined state. Same benefits as coconut oil. Just more refined. And if you are NOT used to digesting fats be careful. It can REALLY clear the cannon so to speak.
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https://www.youtube.com/watch?v=tbCqTJGxD6g And that last one.
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Hey Knuckles, thanks for that video, as it was very informative. Coconut Oil for the rest of this life!
04 May 16 by member: warrenwinter
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